Weigh In record (no journal entry) for 29 January 2024
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93.9 kg
Lost so far: 19.7 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1019 kcal
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Fat: 57.54g | Prot: 75.27g | Carbs: 50.53g.
Breakfast: Кофе с Молоком, Окей Грудинка Свиная Копченая, Белый Хлеб, Сливочное Масло, Колбаса Краковская, Сыр. Lunch: Пикник Курица Жареная. Snacks/Other: Ашан Гранат. more...
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Gaining 3.5 kg a Week
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Людмила Кулакова's Weight History
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