Weigh In record (no journal entry) for 29 January 2024
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1929 kcal
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Fat: 137.06g | Prot: 39.82g | Carbs: 136.82g.
Breakfast: Flap Jack Oat Bar Cherry Yogurt, Кофе, Moja Kravica Mleko 2.8%. Lunch: Walter Плескавица. Dinner: Imlek Balans +, Красное Яблоко. more...
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Gaining 0.2 kg a Week
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