fräulein p's Journal, 29 Jan 24

fräulein p's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 January 2024

66.3 kg Lost so far: 7.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2024:

1453 kcal

Fat: 48.77g | Prot: 46.26g | Carbs: 198.82g. Breakfast: Sondey Haferkekse, Roggenbrötchen, Campingbrötchen. Dinner: Alpro Soya Joghurt Heidelbeere, Käse, Wasa Roggen Traditionell. more...

2033 kcal

Exercise: Body Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fräulein p's Weight History

View Complete History

fräulein p's Journal, 29 Jan 24

Submit a Comment

fräulein p's Weight History