Weigh In record (no journal entry) for 29 January 2024
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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1684 kcal
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Fat: 73.63g | Prot: 62.98g | Carbs: 191.40g.
Breakfast: Ранчо Колбаса Рублена, Батон, Суп Куриный с Картофелем. Lunch: Киевхлеб Соломка Сладкая, Киевхлеб Соломка Сладкая, Raffaello Конфеты, Roshen Roshetto Вафля. Dinner: Тушенка, La Pasta Вермишель, Milka Молочный Шоколад, Батон, Кефир 2,5%. more...
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Gaining 0.7 kg a Week
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urijstel's Weight History
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