Weigh In record (no journal entry) for 29 January 2024
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71.8 kg
Lost so far: 22.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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2664 kcal
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Fat: 123.31g | Prot: 121.00g | Carbs: 244.04g.
Breakfast: Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, Omenat, Kahvi, Pohjolan Meijeri Oatis Kaurajuoma Kahviin. Lunch: Kahvi, Café Picnic Salaattipohja, Vita D'or Auringonkukkaöljy, Pohjolan Meijeri Oatis Kaurajuoma Kahviin, My Best Veggie Bio Tofu Smoked. Dinner: Fazer Laskiaispulla Mansikkahillolla. Snacks/Other: Café Picnic Salaattipohja, My Best Veggie Bio Tofu Smoked, Oliiviöljy, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka. more...
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Gaining 3.5 kg a Week
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pennylezz's Weight History
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