Weigh In record (no journal entry) for 29 January 2024
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67.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2024:
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646 kcal
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Fat: 38.56g | Prot: 27.40g | Carbs: 39.86g.
Breakfast: Даниссимо Фантазия Йогурт с Хрустящими Шариками в Шоколаде, Яшкино Stix. Lunch: Макдоналдс Капучино без Сахара (0,3 L), Цезарь Салат. more...
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Losing 7.7 kg a Week
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ginger_71's Weight History
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