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465kcal
View Diet Calendar, 28 January 2024:
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1341 kcal
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Fat: 38.21g | Prot: 63.65g | Carbs: 180.49g.
Breakfast: DM Bio Hanfsamen Geschält , Backfee Mandeln Blanchiert Gehackt, Apfel, Chiquita Banane, DM Bio Haferkleie mit Keim, DM Bio Haferflocken Feinblatt, Weihenstephan Joghurt 0,1%. Lunch: Chiquita Banane, Wilhelm Brandenburg Deutsches Corned Beef. Dinner: Cucina Olivenöl, Ei, Kartoffeln, REWE Gemüsepfanne Winter. Snacks/Other: Lebkuchen, Seeberger Cashewkerne. more...
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1610 kcal
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Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
schaut nach´m Nachschlag an !
28 Jan 24 by member: Rockabilly_Hilbi
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Nein es war sogar klein bißchen zu viel 😊
28 Jan 24 by member: k.p.91
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