blub1990's Journal, 28 Jan 24


View Diet Calendar, 28 January 2024:
1236 kcal Fat: 49.54g | Prot: 65.15g | Carbs: 133.92g.   Lunch: Parmesan (Hart), Iglo Kohlsprossen, Grüne Brechbohnen, Blumenkohl, Riso Gallo Risotto, Olivenöl, Rote Zwiebeln, Karotten, Knollensellerie, Almare Lachs-Filet. Dinner: Parmesan (Hart), Iglo Kohlsprossen, Grüne Brechbohnen, Blumenkohl, Riso Gallo Risotto, Olivenöl, Rote Zwiebeln, Karotten, Knollensellerie. Snacks/Other: Crane High Protein Vanille Pudding, Katjes Yoghurt-Gums, Äpfel. more...
1503 kcal Exercise: Resting - 12 hours, Sleeping - 6 hours, Samsung Health - 6 hours. more...

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