Weigh In record (no journal entry) for 28 January 2024
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57.3 kg
Lost so far: 2.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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260 kcal
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Fat: 11.36g | Prot: 16.25g | Carbs: 22.64g.
Breakfast: Greenfield Зелёный Чай с Мелиссой, Сырники. Lunch: Вареное Яйцо, Виолетта Лайт Сыр Творожный со Свежим Огурцом, Щедрые Хлебцы Ржаные. more...
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Losing 0.6 kg a Week
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破壊された(168см)'s Weight History
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