Weigh In record (no journal entry) for 28 January 2024
|
67 kg
Lost so far: 0.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
1445 kcal
|
Fat: 113.73g | Prot: 78.76g | Carbs: 30.92g.
Breakfast: Замороженная Вишня, Брест-Литовск Сметана 25%, Творог 18%. Lunch: Поставы Городок Сливки 32%, Брест-Литовск Масло Сливочное 82,5%, Цветная Капуста, Евроопт Печень Говяжья. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|