Weigh In record (no journal entry) for 28 January 2024
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108.3 kg
Lost so far: 3.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1348 kcal
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Fat: 36.92g | Prot: 121.72g | Carbs: 124.46g.
Breakfast: Elle & Vire Beurre Doux Léger 20%, Jacquet Tartine P'tit Dej (28,6g), Café, Lidl Confiture Framboise Allégée. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Petits Pois Carottes, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Petits Pois Carottes, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Yahourt pistache maison, Café. more...
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Gaining 3.5 kg a Week
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Sandrine1612's Weight History
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