Weigh In record (no journal entry) for 28 January 2024
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53 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1718 kcal
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Fat: 47.51g | Prot: 106.35g | Carbs: 209.44g.
Breakfast: Gutes Land Milch, Gutes Land Frischkäse, American Style Sandwich Scheiben Vollkorn, Яйцо, TiP Sonnenblumenöl. Lunch: Gutes Land Milch, Белое Мясо Индейки (Запеченное, Нарезанное), Gutes Land Butter 82,5, Bio Cous Cous. Dinner: DM Bio Mie Nudeln, Рыба. Snacks/Other: Ja! Müsli-Riegel Schoko Zuckerreduziert. more...
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Gaining 0.4 kg a Week
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kuchirusya's Weight History
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