Weigh In record (no journal entry) for 28 January 2024
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86.4 kg
Lost so far: 7.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1661 kcal
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Fat: 65.31g | Prot: 117.12g | Carbs: 149.05g.
Breakfast: Магнит Банан, Творог 9%, Яичный Желток, Макфа Пшеничная Мука. Lunch: Салат витаминный, Плов. Dinner: Домашняя лапша на свинном бульоне. Snacks/Other: Имунеле Груша-Барбарис, Риет, Блины на домашнем молоке. more...
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Losing 1.8 kg a Week
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Vera Chunikhina's Weight History
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