Weigh In record (no journal entry) for 28 January 2024
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66.5 kg
Lost so far: 1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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1327 kcal
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Fat: 33.53g | Prot: 59.18g | Carbs: 202.27g.
Breakfast: Кофемашина Капучино, Чай, Шарлиз Вишнёвый Пирог. Lunch: Фунчоза с Курицей и Овощами. Dinner: Огурец (с Кожурой), Селедка, Aroy-D Суп Том Ям. Snacks/Other: Апельсин, Безе. more...
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Losing 3.0 kg a Week
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sdobnikovalesia's Weight History
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