Weigh In record (no journal entry) for 27 January 2024
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69.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1666 kcal
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Fat: 56.09g | Prot: 88.61g | Carbs: 196.43g.
Breakfast: Vigor Requeijão Cremoso Light, Hércules Leite Semidesnatado, Pão Francês. Lunch: Frango Desfiado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Torcida Salgadinho de Pimenta Mexicana, Vigor Iogurte Grego Flocos, Músculo Bovino, Pão Francês. Snacks/Other: Coxinha de Festa, Bauducco Panettone. more...
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Losing 0.5 kg a Week
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Beatriz Prado_'s Weight History
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