Chynah's Journal, 29 Oct 15

I BROKE MY STALL!!!!!! WOOOOOOOOHOOOOOO!!!!!!!
120.2 kg Lost so far: 1.4 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2015:
1046 kcal Fat: 81.91g | Prot: 69.66g | Carbs: 15.32g.   Breakfast: Egg, Sweet Leaf Stevia, Land O'Lakes Unsalted Sweet Butter, Now Foods MCT Oil, Decaffeinated Coffee, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Dinner: Walden Farms Calorie Free Coleslaw Dressing, Rump Roast, Cabbage. Snacks/Other: Great Value Extra Sharp Cheddar Cheese. more...
Losing 4.8 kg a Week

18 Supporters    Support   

Comments 
Go you!!!! 
29 Oct 15 by member: dayberndt
Congrats! 
29 Oct 15 by member: jmb3450
good job 
29 Oct 15 by member: Sweet Georgia Peaches
You got your well-deserved reward! Super!!! 
29 Oct 15 by member: trackin64
Thanks guys :-) 
29 Oct 15 by member: Chynah
Alright now!!!!! :) 
29 Oct 15 by member: FatGirlJenny
congratulations!!!  
29 Oct 15 by member: nyamedamballah

     
 

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Chynah's Weight History


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