Weigh In record (no journal entry) for 27 January 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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560 kcal
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Fat: 14.77g | Prot: 20.20g | Carbs: 88.23g.
Lunch: Pirinç Pilavı, Nohut, Beyaz Ekmek. Snacks/Other: Ülker Çikolatalı Pasta Tadında. more...
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Losing 0.2 kg a Week
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istikrarbaşarıgetirir's Weight History
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