Weigh In record (no journal entry) for 29 October 2015
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86 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2015:
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1054 kcal
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Fat: 31.90g | Prot: 40.51g | Carbs: 156.64g.
Breakfast: Peras, Fazenda Bela Vista Iogurte Batido. Lunch: Omelete ou Ovos Mexidos com Vegetais, Batatas (sem Casca, com Sal, Fervido), Cenouras Cozidas, Vagem. Dinner: Queijo Mozzarella, Pão Francês. Snacks/Other: Regina Creme de Ricota, Plus Vita Pão Integral Light, Fazenda Bela Vista Iogurte Batido. more...
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Losing 1.0 kg a Week
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Juliana Carreiro's Weight History
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