Weigh In record (no journal entry) for 27 January 2024
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58.8 kg
Lost so far: 18.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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441 kcal
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Fat: 15.54g | Prot: 18.35g | Carbs: 55.97g.
Breakfast: Café com Açúcar, Tirol Queijo Mussarela (18g), Amafil Massa para Tapioca (20ml), Ovo. more...
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Losing 0.7 kg a Week
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helena.gaos's Weight History
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