Weigh In record (no journal entry) for 27 January 2024
|
90 kg
Lost so far: 2.1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
815 kcal
|
Fat: 42.43g | Prot: 32.80g | Carbs: 78.19g.
Breakfast: Сахар, Кофе (из Молотых Зерен), Вареное Яйцо. Lunch: Сахар, Doner Market Шаурма с Курицей, Картофель Фри, Novus Салат Греческий. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margo_Kutsenko's Weight History
|