Weigh In record (no journal entry) for 27 January 2024
|
59.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2024:
|
1178 kcal
|
Fat: 44.17g | Prot: 75.26g | Carbs: 119.19g.
Breakfast: Вареное Яйцо, Яичный Белок, Льняное Масло. Lunch: Мистраль Чечевица Красная. Dinner: Льняное Масло, Яйцо, Яичный Белок. Snacks/Other: Макарун. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maroschca's Weight History
|