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Lunch / Ayam saos pedas korea + Salad
View Diet Calendar, 27 January 2024:
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425 kcal
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Fat: 13.35g | Prot: 44.77g | Carbs: 33.12g.
Breakfast: Anlene Gold 5X, Quaker Instant Oatmeal, Coffee (Dry Instant Powder), Rice Bran (Uncooked). Lunch: Wortel, SuperIndo Dada Ayam, Radish, White Rice. more...
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 Comments
kaa bagi resep kalau boleh
26 Jan 24 by member: oriezas
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27 Jan 24 by member: zeinelvira
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Marinasi ayam + lada + kecap inggris + kaldu. Lalu balur ayam dengan sedikit terigu/tepung beras. Bisa di goreng dengan minyak sedikit. Saos : bombay/bawang putih + saos sambal + cuka + gula + garam + lada + air ditumis sampai mengental. Aduk rata dengan ayamnta
27 Jan 24 by member: DietSantaiMakanEnak
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29 Jan 24 by member: zeinelvira
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30 Jan 24 by member: DietSantaiMakanEnak
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