Weigh In record (no journal entry) for 22 January 2024
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55.8 kg
Lost so far: 2.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2024:
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1545 kcal
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Fat: 65.43g | Prot: 96.41g | Carbs: 141.51g.
Breakfast: Carne Asada, Bolillo, Coffee-Mate Sustituto de Crema, Edulcorante de Mesa, Café Instantáneo. Lunch: Frijoles Cocidos, Carne de Cerdo, Tortillas de Maíz. more...
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steady weight
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Holanda21E's Weight History
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