rebecammcontatos's Journal, 26 Nov 21

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Weigh In record (no journal entry) for 26 November 2021

116 kg Lost so far: 0 kg. Still to go: 46 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2021:

918 kcal

Fat: 44.52g | Prot: 42.44g | Carbs: 92.75g. Breakfast: Bauducco Biscoito Cream Cracker, Café com Açúcar. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido), Peixe. Dinner: Ovo Frito, Panco Pão de Forma Premium. Snacks/Other: Abacates. more...

3557 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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rebecammcontatos's Journal, 26 Nov 21

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rebecammcontatos's Weight History