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View Diet Calendar, 26 January 2024:
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1980 kcal
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Fat: 80.01g | Prot: 100.11g | Carbs: 218.68g.
Breakfast: Azúcar Morena, Café Instantáneo , Papaya, Melón , Huevo Revuelto, Gullón Galleta Maria Dorada. Lunch: Omnilife Chiva Cola 10 Zero, Papa Cocida, Zanahoria Cocida, Chayote, Caldo de Pollo, Albóndigas de Pollo, Empanada de Carne. Dinner: Bimbo Pan Tostado Doble Fibra, Lala Leche 100 sin Lactosa, Nutrisa Proteína Zero Carbs . Snacks/Other: Azúcar Morena, Café Instantáneo . more...
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2315 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Gym - 1 hour and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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antonio.rincon.alvarez's Weight History
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