Weigh In record (no journal entry) for 03 December 2019
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69.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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30 kcal
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Fat: 0.15g | Prot: 0.61g | Carbs: 7.55g.
Breakfast: Semangka. more...
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dthlestari's Weight History
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