Lingy30's Journal, 26 Jan 24


View Diet Calendar, 26 January 2024:
2317 kcal Fat: 124.75g | Prot: 120.90g | Carbs: 187.68g.   Breakfast: Musashi Plant Protein, Cocoa Powder, Lyttos Greek Style Natural Yoghurt, Almond Milk, Uncle Tobys Oats, Oh So Natural Wholefoods Black Chia Seeds, Brookdale Maple Syrup (15ml). Lunch: Don Shaved English Leg Ham, Spinach , Olina's Simply Seed Crackers Natural, Cherry Tomatoes, Hummus , Avocado, Red Onions, Egg. Dinner: Garlic Bread, White Sauce, Tasty Cheese, San Remo Elbows Pasta, Coles Beef Mince, Remano Passata. Snacks/Other: The Juice Lab Brain Power Super Shot. more...



     
 

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