Weigh In record (no journal entry) for 26 January 2024
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73.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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430 kcal
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Fat: 35.64g | Prot: 6.74g | Carbs: 21.07g.
Breakfast: Кофе с Сахаром, Печень Трески, Вареное Яйцо, Хлеб Черный. more...
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Losing 0.2 kg a Week
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