Weigh In record (no journal entry) for 26 January 2024
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89 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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1575 kcal
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Fat: 42.87g | Prot: 78.00g | Carbs: 219.73g.
Dinner: Morangos, Itambé Leite em Pó Desnatado, Split Açaí Açaí Original, Arroz Branco (Cozido), Yoki Batata Palha Extra Fina, Piracanjuba Creme de Leite Leve, Qualitá Ketchup Tradicional, Qualitá Mostarda , Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Morangos, Casa de Mãe Palmito Picado, Pêra Portuguesa, Bubbaloo Bala. more...
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Losing 0.9 kg a Week
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viih_allecrim's Weight History
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