Weigh In record (no journal entry) for 26 January 2024
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131.1 kg
Lost so far: 25.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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686 kcal
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Fat: 19.08g | Prot: 24.74g | Carbs: 103.28g.
Breakfast: Batata Inglesa Cozida, Pão Caseiro, Italac Leite Integral. Snacks/Other: Italac Leite Integral, Poços de Caldas Requeijão Cremoso, Pão Francês. more...
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Gaining 4.9 kg a Week
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WilsonRossi's Weight History
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