Weigh In record (no journal entry) for 28 October 2015
|
92.6 kg
Lost so far: 4.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2015:
|
914 kcal
|
Fat: 44.75g | Prot: 43.15g | Carbs: 86.88g.
Dinner: Tesco Strawberry Jam, Peanut Butter, White Bread, Chicken Thigh Meat and Skin. Snacks/Other: Coffee with Milk and Sugar. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeterGooch's Weight History
|