Weigh In record (no journal entry) for 26 January 2024
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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558 kcal
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Fat: 27.64g | Prot: 40.99g | Carbs: 36.86g.
Breakfast: Яйцо. Lunch: Бахетле Желудки Куриные Отварные, Приготовленная Красная Фасоль. Snacks/Other: Smartbar Протеиновый Батончик с Бананом. more...
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Losing 0.4 kg a Week
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mchukarova's Weight History
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