Weigh In record (no journal entry) for 26 January 2024
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55.6 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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320 kcal
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Fat: 15.47g | Prot: 17.55g | Carbs: 27.95g.
Breakfast: Кофе с Молоком, Ашан Сыр Мягкий Халуми, Жареное Яйцо, Гуакамоле с Помидорами, Северная Компания Форель Подкопченая, Черемушки Хлеб Чёрный Столичный. more...
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Losing 0.7 kg a Week
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Elya6888's Weight History
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