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Fazit der Woche: Muskelkater ist toll 😊
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49.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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744 kcal
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Fat: 23.94g | Prot: 29.77g | Carbs: 101.09g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Rinderbrühe, REWE Tortelloni Spinat-Ricotta. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Nudeln (Gekocht), Gurke (mit Schale). Snacks/Other: Crunchips Western Style, Honig, Kräutertee, Milch 1,5%. more...
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Losing 0.2 kg a Week
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soreisthenewsexy's Weight History
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