Weigh In record (no journal entry) for 26 January 2024
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69.2 kg
Lost so far: 50.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2024:
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2067 kcal
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Fat: 66.17g | Prot: 96.70g | Carbs: 266.02g.
Breakfast: Zwiebeln, Glück Pfirsich Marmelade, Milfina Butter, Coppenrath & Wiese Weizenbrötchen, Milfina Butter, Zimbo Zwiebelmett, Kamps Roggenbrötchen, Rio D'oro Happy Drink Program 5, Alpro Not Milk 1,8%. Lunch: Erbsensuppe. Dinner: Aldi Bio Cashewkerne, Spinat, Rio D'oro Ananassaft, Rio D'oro Orange Premium-Direktsaft, Caotina Kakao Original, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Lindt Lindor Milch Kugeln, DM Sportness Eiweiß 60% Caramel-Toffee-Crisp, Quarkbällchen. more...
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Losing 5.6 kg a Week
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LilaZeiten's Weight History
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