Weigh In record (no journal entry) for 25 January 2024
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1002 kcal
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Fat: 35.23g | Prot: 27.46g | Carbs: 140.98g.
Lunch: Eierkuchen, Bauer's Schinkenwurst, Monarc Kirschkuchen mit Butterstreuseln , Bauernbrot. Dinner: Paulaner Spezi, K-Classic Fusilli, Bolognese. more...
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Losing 1.4 kg a Week
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SeiN_MaulwurF's Weight History
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