Weigh In record (no journal entry) for 22 October 2020
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1521 kcal
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Fat: 44.53g | Prot: 72.92g | Carbs: 213.82g.
Breakfast: Брокколи Тушеные, Яичница, Помидоры, Огурец (с Кожурой). Lunch: Бутерброд с Сыром, Постный Борщ, Царь Хлопья 5 Злаков. Dinner: Хлеб, Куриное Филе, Борщ, Banana. Snacks/Other: Банан. more...
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balaltynbekova's Weight History
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