Weigh In record (no journal entry) for 25 January 2024
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117.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1293 kcal
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Fat: 36.17g | Prot: 72.36g | Carbs: 162.54g.
Breakfast: Dolce Gusto Café Au Lait Desnatado, Itambé Requeijão Light, Menz & Gasser Geleia de Morango 100% da Fruta, Grãolev Pão de Forma Integral Fit. Lunch: Salada de Alface com Ovo, Tomate e / ou Cenouras, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Preto Cozido. Dinner: Seara Presunto Magro, Président Queijo Prato, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Dolce Gusto Café Au Lait Desnatado, Padaria Pão Francês. more...
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Losing 0.0 kg a Week
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Elisaeac's Weight History
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