Weigh In record (no journal entry) for 25 January 2024
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70.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1396 kcal
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Fat: 55.30g | Prot: 51.58g | Carbs: 180.49g.
Breakfast: Huevo Cocido, Vollkorn Chocoso, Palta. Lunch: Mayonesa, Van Camp's Atún al Agua, Papa Cocida, Papa Cocida. Dinner: Evercrisp Maní sin Sal, Mayonesa, Huevo Cocido, Vollkorn Chocoso. Snacks/Other: Calo Manjar, Sandía. more...
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Losing 0.0 kg a Week
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