Weigh In record (no journal entry) for 25 January 2024
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 75.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1098 kcal
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Fat: 23.89g | Prot: 57.62g | Carbs: 155.39g.
Breakfast: Leite (Leite Integral). Lunch: Macaxeira Cozida, Korin Coxinha da Asa. Afternoon Tea: Lual Gelatina. Dinner: Sadia Filé de Peito, Macaxeira Cozida, Ovo. more...
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Losing 0.4 kg a Week
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s_thaais's Weight History
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