Weigh In record (no journal entry) for 25 January 2024
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85.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1473 kcal
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Fat: 58.48g | Prot: 51.46g | Carbs: 198.42g.
Breakfast: Haferkleie-Muffins. Lunch: SPAR Emmentaler Gerieben, Tann Farmerschinken, Gelbe Paprika, SPAR Sauerrahm, SPAR Natur Pur Bio-Vollkorntoast. Snacks/Other: Haferkleie-Muffins. more...
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Losing 0.6 kg a Week
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TeamRocket!'s Weight History
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