Weigh In record (no journal entry) for 25 January 2024
|
72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
2250 kcal
|
Fat: 70.72g | Prot: 145.92g | Carbs: 257.99g.
Breakfast: Conaprole Leche Descremada Ultrapasteurizada Extra Calcio, Peanut Butter, Saman Galletas de Arroz Integrales Clásicas, Egg White, Egg, Palta, Ecohuella Queso Magro sin Sal Agregada. Lunch: Banana, Dia Duraznos Amarillos, Granja Tres Arroyos Suprema de Pollo, Egg White, Tienda Inglesa Arvejas en Conserva, Bimbo Pan Integral Light, Palta, Ecohuella Queso Magro sin Sal Agregada. Dinner: Matarazzo Fideos Integrales, Egg White, Veggie Burgers . Snacks/Other: Saman Galletas de Arroz Integrales Clásicas, Mani King Manteca de Maní, Tienda Inglesa Arvejas en Conserva, Egg White, Bimbo Pan Integral Light, Carrefour Castañas de Caju, Arroz con leche sin azúcar. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlie-O's Weight History
|