Weigh In record (no journal entry) for 25 January 2024
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91.8 kg
Lost so far: 9.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1429 kcal
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Fat: 59.59g | Prot: 70.21g | Carbs: 143.15g.
Lunch: Салат из Помидоров и Огурцов, Гуляш из Говядины, Макароны Отварные. Dinner: Магнит Апельсин. Snacks/Other: Голицин Халва Арахисовая в Глазури с Фруктозой, Магнит Ряженка. more...
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Losing 1.1 kg a Week
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каринагерман's Weight History
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