Weigh In record (no journal entry) for 25 January 2024
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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440 kcal
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Fat: 22.92g | Prot: 34.44g | Carbs: 24.08g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Жареное Яйцо, Жареное Яйцо без Жира. more...
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Losing 2.8 kg a Week
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