Weigh In record (no journal entry) for 25 January 2024
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1262 kcal
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Fat: 70.68g | Prot: 76.16g | Carbs: 84.59g.
Breakfast: Vly Barista aus Erbsenprotein, Kaffee. Lunch: Rote Paprika, Avocado, Aldi Original Französischer Weichkäse, Cucina Balsamico Creme, Kirschtomaten, Gurke (mit Schale), Gekochtes Ei. Dinner: Heinz Sweet Chili Sauce, Aldi Chicken Wings Pikant, Ehrmann High Protein Pudding Vanilla. Snacks/Other: Golden Peanut Konjac Glucomannan, Borggreve Gewürz-Spekulatius, Schokoladenstückchen. more...
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Gaining 2.8 kg a Week
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kleene2309's Weight History
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