Weigh In record (no journal entry) for 25 January 2024
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101.1 kg
Lost so far: 32 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1665 kcal
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Fat: 41.24g | Prot: 48.27g | Carbs: 278.50g.
Pre-Breakfast: Banane. Breakfast: Mandarine, Alpro Sojajoghurt - Pfirsich, My Muesli Blaubeere. Elevenses: Mairübchen, Möhren, Rote Paprika. Lunch: Mandarine, Goldähren Bauernschnitten, Bresso Feine Kräuter, Äpfel, Gurke (Geschält). Tea: Sun Snacks Salzbrezeln, Ostsee Fisch Alaska-Seelachs-Schnitzel, Milbona Kräuterfrischkäse, Goldähren Knäckebrot Sesam. Snacks/Other: Mandarine. more...
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Losing 1.4 kg a Week
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Merlin008's Weight History
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