Weigh In record (no journal entry) for 25 January 2024
|
66.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2024:
|
684 kcal
|
Fat: 19.13g | Prot: 64.31g | Carbs: 61.76g.
Breakfast: Творожная Запеканка с Манкой, Экомилк Масло Сливочное 82,5%, Пятерочка Булочка из Пшеничной Муки с Кунжутом. Lunch: Окей Минтай Филе, Слобода Майонез на Перепелиных Яйцах 67%, Barilla Макароны. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tvoe More's Weight History
|