Weigh In record (no journal entry) for 25 January 2024
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67 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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1299 kcal
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Fat: 41.14g | Prot: 47.45g | Carbs: 183.40g.
Breakfast: Tempe Goreng, Tempe Goreng, Rempeyek, Pecel Sayur, Empal Daging, Tahu Goreng, Nasi Putih. Lunch: Croissant, Lepet. Dinner: Jamur Krispi, Ayam Kecap, Mama Suka Sup Krim Ayam, Nasi Putih. more...
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Losing 0.3 kg a Week
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irenewoods's Weight History
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