Weigh In record (no journal entry) for 24 January 2024
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67.9 kg
Lost so far: 27.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2024:
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1042 kcal
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Fat: 31.85g | Prot: 60.46g | Carbs: 127.92g.
Lunch: Lacta Ouro Branco Wafer, Carne de Vaca Moída, Feijão Preto Cozido, Camil Arroz Branco Cozido. Dinner: Carne Moída Refogada, Wickbold Wrap Proteína . Snacks/Other: Aveia em Flocos, Banana Caturra, Danone Corpus Zero. more...
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Losing 1.0 kg a Week
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Michele1502's Weight History
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