신흥리민's Journal, 25 Jan 24


View Diet Calendar, 25 January 2024:
2316 kcal Fat: 72.33g | Prot: 180.52g | Carbs: 234.74g.   Breakfast: Quaker Oatmeal, (주)푸드나무 라이언 웨이 팩(초코), 허브 티. Lunch: 흑닭 흑닭 김치 닭가슴살 볶음밥, 흑닭 한입 닭가슴살 탄두리. Dinner: 계란후라이, 돈까스, 돼지고기 허리 (안심), 돼지고기김치찌개, 밥. Snacks/Other: 복음자리 무화과잼, 뚜레쥬르 모닝롤. more...

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신흥리민's Weight History


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